Who is Muscle Activation Techniques for?

Who is Muscle Activation Techniques (MAT) for?

MAT is a specialized system designed for people of all ages and fitness levels who experience muscle imbalances, pain, or restricted movement. It is particularly beneficial for:

Athletes – To enhance performance, prevent injuries, and improve muscle function.

Rehabilitation Patients – Those recovering from injury or surgery, helping them regain muscle strength and mobility.

Individuals with Chronic Pain – Especially those dealing with muscle dysfunction or pain that doesn’t resolve through conventional methods.

People with Limited Range of Motion – MAT can address issues like tightness, weakness, or imbalances that affect flexibility and movement.

Those Seeking Injury Prevention – It can help to identify muscle weaknesses or imbalances before they lead to more serious issues.

New Moms - Looking to get back to engaging your muscles post-partum. Need your muscles working at peak ability, to manage lifting your baby and still having to complete everything you do in a day.

Overall, MAT is aimed at anyone looking to improve muscle function, strength, or movement efficiency.

I’m located in Okotoks, Alberta, Looking to get started? Use the online booking to book in. Happy to help!